Ever feel toxic? I do after I eat a lotof junk, or visit my home state of CA where the air pollution has been known to give a non-smoker lung cancer. We live in a toxic world. Everything is modified from it's natural state to be "better". But it's hurting our insides. Before we start looking ugly on the outside, a process is starting inside. Fatty fried foods can cause gallstones and "fatty" liver. Our skin becomes oily, cloudy, broken out. Finally we start the bloat and weight gain that comes with eating bad things.
To combat this process, I recommend a product called Mega-cleanse by Body Dynamics. I have used it for years (except when pregnant or nursing) and recently started back on it. The first time I took it, (back in 2002) I lost a total of 10 pounds. Since then I have not been using it to lose weight, but just a maintenance dose of 1-2 tablets a day to feel great. Now I am starting back on the regime to help lose the weight and clean up my systems.
If you decide to try, read the warnings on the web about how you may feel in the first few days. It's normal, and can be helped by backing off on the dose. I usually break out and have headaches the first few days I start back on it. It has helped me get off the sugar and caffeine crutch before. Give it a try!!!
You can buy Mega cleanse at most health food stores, but I have not found it before at sprouts. My favorite store to purchase from is Healthkick Nutrition in Flower Mound. They not only know their products well, but are a wealth of health information regarding supplements.
Tuesday, January 13, 2009
Cleansing for a healthier you
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1 comment:
When I finish nursing (which won't be for a loooong time) I am going to do some "cleansing" as well. It has helped me in the past too! Thanks for the reminder. :) Hope you are well! Looking forward to more posts!
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