Barf!!!

Ok, I'm really trying to make this new eating plan work for me. My trainer recommended protein (with low fat and no sugar) at bedtime. She prefers a can of tuna. Have you ever eaten a can of tune without anything on it? Ugh. At bed time? That's just fishy gross.

My favorite health/fitness magazine, Oxygen, calls cottage cheese the "perfect" bedtime snack because the high protein and slow to digest curds feed your muscles through the night. So I tried it last night. I even added Stevia (a natural no calorie sweetener), then some vanilla extract, and I still could not stomach it. I got halfway through it. The taste isn't really that bad, it's the curds that make me gag. Ya know, the things that make it so valuable to your training diet.

You can check out Oxygen fitness magazine here! I do NOT endorse all the ads for fat burners and other dangerous supplements, but hey, you've got to pay for a magazine some way....right? The women on the front are GORGEOUS. Not model skinny, but not huge body builders either. Sleek, muscular, and shapely. They are an inspiration to me!